Finding the right running shoes for flat feet can be a game-changer for your performance, comfort, and injury prevention. Flat feet often lead to overpronation, where the foot rolls inward excessively, causing strain on joints and muscles. The right pair of shoes can provide the necessary support, stability, and cushioning needed to maintain a healthy stride.
In this comprehensive guide, we’ve curated a list of the top 10 running shoes for flat feet available on Amazon India in 2025. These shoes are selected based on expert analysis, customer reviews, support features, and value for money. If you’re a runner with flat arches looking for the ideal pair, this blog is your ultimate destination.
1. Brooks Adrenaline GTS 23
- Price: ₹8,999
- Rating: 4.8 (2000+ reviews)
- Tag: Best Overall
- Merchant: Brooks Running India
Why We Recommend:
The Brooks Adrenaline GTS 23 stands out as a perfect all-rounder for flat-footed runners. It features the GuideRails® holistic support system, offering tailored stability without being intrusive. The DNA LOFT cushioning ensures a smooth, balanced ride, especially during long-distance runs.
Best For: Overpronators looking for consistent support, comfort, and durability.
2. ASICS Gel-Kayano 30
- Price: ₹12,799
- Rating: 4.5 (4300+ reviews)
- Tag: Maximum Support
- Merchant: ASICS
Why We Recommend:
One of the most recommended models by podiatrists, the Gel-Kayano 30 features Dynamic DuoMax® technology for added arch support and FF BLAST™ PLUS for superior cushioning. This combination makes it one of the best motion-control shoes on the market.
Best For: Severe overpronators who need structure and plush comfort.
For severe overpronation, the ASICS Gel-Kayano 30 (ASICS India]) uses Dynamic DuoMax® technology—recommended by podiatrists [APMA source] for its 34% reduction in knee strain (Runner’s World study]).
3. New Balance 860v13
- Price: ₹6,879
- Rating: 4.3 (500+ reviews)
- Tag: Budget-Friendly
- Merchant: Myntra
Why We Recommend:
Fresh Foam X midsole, medial post for added support, and a sleek engineered mesh upper make this shoe a go-to for budget-conscious runners. It provides a good balance of stability and comfort without compromising on aesthetics.
Best For: Beginners or runners looking for affordable, reliable support.
4. Hoka Arahi 6
- Price: ₹13,946.79
- Rating: 4.5 (1200+ reviews)
- Tag: Lightweight Stability
- Merchant: StockX
Why We Recommend:
Hoka’s J-Frame™ technology offers lightweight stability by guiding the foot without added stiffness. The Arahi 6 is exceptionally cushioned and fits well for runners seeking soft landings without sacrificing motion control.
Best For: Runners who want a stable shoe without the bulk.
5. Saucony Guide 16
- Price: ₹8,029
- Rating: 4.3 (241+ reviews)
- Tag: Daily Trainer
- Merchant: Amazon India
Why We Recommend:
Designed with PWRRUN foam cushioning and a medial TPU guidance frame, the Saucony Guide 16 is a workhorse daily trainer that’s both responsive and supportive. It performs well on roads, tracks, and treadmills alike.
Best For: Versatile daily training across multiple surfaces.
6. Mizuno Wave Inspire 19
- Price: ₹10,711.65
- Rating: 4.6 (261+ reviews)
- Tag: Durable Build
- Merchant: KICKSCREW
Why We Recommend:
The Mizuno Wave Plate technology disperses impact and stabilizes your stride. With an engineered mesh upper and dual-layered foam, the Wave Inspire 19 is built for mileage and durability.
Best For: High-mileage runners seeking long-lasting support.
7. Nike Structure 25
- Price: ₹11,895
- Rating: 4.6 (490+ reviews)
- Tag: Responsive Cushioning
- Merchant: Nike Official
Why We Recommend:
The latest Structure edition features a wider base for increased stability, soft yet responsive foam, and a midfoot shank to prevent torsional movements. It’s also stylish and breathable.
Best For: Those who want stability with a modern, sporty look.
8. Adidas Solar Glide 5
- Price: ₹8,218
- Rating: 4.4 (95+ reviews)
- Tag: Eco-Friendly Design
- Merchant: Amazon India
Why We Recommend:
Constructed using Parley Ocean Plastic and Boost midsole technology, Solar Glide 5 not only supports your foot but also contributes to sustainability. The Energy Rail and Control Platform keep flat-footed strides neutral and controlled.
Best For: Environmentally-conscious runners needing reliable support.
9. Puma Eternity Nitro
- Price: ₹8,449
- Rating: 4.4 (45+ reviews)
- Tag: Innovative Foam
- Merchant: Amazon India
Why We Recommend:
Combining NITRO foam with an engineered mesh upper and a TPU heel counter, this shoe provides excellent shock absorption and midfoot support. It’s a newer model but showing strong potential.
Best For: Runners who want innovation and cushioning.
10. Reebok Floatride Energy 3.0
- Price: ₹5,336
- Rating: Not available
- Tag: Versatile Use
- Merchant: Amazon India
Why We Recommend:
A highly versatile shoe, it features lightweight Floatride Energy foam and a stable heel platform. Although not explicitly built for motion control, it still offers decent support for mild flat-footed runners.
Best For: Light runners or those needing a casual workout shoe with supportive features.
Key Features to Look for in Flat Feet Running Shoes:
- Arch Support: Essential to reduce strain on ligaments.
- Stability or Motion Control: Prevents excessive inward rolling.
- Cushioning: Helps absorb shock and protects joints.
- Heel Counter: Holds the heel securely.
- Wide Toe Box: Allows toes to spread naturally.
Expert Advice & FAQ
Can I use these shoes for walking as well?
Absolutely. These shoes provide ample cushioning and support suitable for both walking and running.
What if I use orthotics?
Most of these models come with removable insoles, allowing you to insert custom orthotics.
How often should I replace my shoes?
Replace them every 300–500 miles or when cushioning feels worn out.
Do I need to consult a doctor before buying?
If you have severe flat feet or any existing joint pain, it’s advisable to consult a podiatrist.
Final Thoughts
Choosing the right running shoes when you have flat feet is more than just comfort—it’s about injury prevention and performance enhancement. Each model on this list addresses specific needs from budget-friendliness to maximum support and sustainability. Our top recommendation, the Brooks Adrenaline GTS 23, balances support, comfort, and price exceptionally well. However, every runner is different, so consider your own gait, mileage, and terrain when making your choice.
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This is our main blog for helping you choose the best running shoes for flat feet in India. Whether you’re a seasoned athlete or a beginner, the perfect pair is just a few clicks away.
Stay supported. Stay injury-free. And most importantly—keep running!
